Browsed by
Tag: 7 days of healthy meals

7 Days of Healthy Meals | Weekly Meal Plan To Lose Weight

7 Days of Healthy Meals | Weekly Meal Plan To Lose Weight

In this post, I share healthy meals for a week (7 days). I have included breakfast, lunch, dinner and a snack. I lost 4lb on this meal plan. I took inspiration for the fabulous green smoothies from The Green Smoothie Bible. Disclaimer: I am not a health professional. You must consult your doctor before making any drastic lifestyle/diet changes. DAY 1 Breakfast – Smoothie 2 Bananas (sliced) – 200 kcal Juice from one orange – 45 kcal Unsweetened Almond Milk…

Read More Read More